Omega 3 DHA…What is it? Is it Powerful?
Fish and omega-3 fatty acids, yes, we are hearing a lot about…
04/02/2019/by Jane Durst PulkysThe Link Between Diet and Depression
Everybody goes through ups and downs in their lives, nothing…
10/10/2018/by Jane Durst PulkysSitting is the New Smoking
There's a direct relationship between time spent sitting and…
19/06/2018/by Jane Durst PulkysSetting Goals and Making 2018 Your Best Year Yet
A funny thing happened to me last year which should not have…
23/01/2018/by Jane Durst PulkysThe Pursuit of Happiness
Imagine for a moment if you will, a child running, in bare feet…
08/02/2017/by Jane Durst PulkysLook at what Santa Brought
As 2016 comes to a close we are all running around…
