Hello friends! Many of you have heard about juicing and it’s array of health benefits. I love juicing and make sure to make fresh juices several times per week. Because of it’s amazing effects on the body I decided that I would create a video to help those of you who are new to juicing get started. In this video learn about a great tasting juice recipe that will increase your energy levels, help to strengthen your immune system and give your body a dose of vitamins and minerals.

Juicing Instructions

Equipment:

1 Juicer
1 Cup
1 Knife
1 Cutting Board

Ingredients:

4 Carrots
4 Celery Stalks
1 Lemon
1 Apple
1/2 Beet
1/2 Bunch of Parsley

Directions:

Add vegetables and fruit to juicer, to make 1 cup of fresh juice. Drink straight away.