The Metabolic Balance KITCHEN

More Than Just a Cookbook

Reduce Inflammation, Increase Your Metabolism, Achieve Your Optimal Weight and Live a Healthier, Happier Life

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What can Jane do for you?

Metabolic Balance® Weight Loss

Trouble losing weight? It’s a story that’s all too familiar for many people. Despite eating nutritiously and despite exercising regularly you can’t shed the weight. It just becomes frustrating and people give up, however there is science behind weight loss. The Metabolic Balance® method is based on the assumption that every person’s body is capable of producing its own enzymes and hormones to function. Through blood testing, the Metabolic Balance® program produces a personalized nutritional road map based off you and your unique body that indicates what types of foods work with and against you, including how much is just right. It is the product of 20 years of research and seven years of practice, with over 250,000 participants worldwide. Metabolic Balance® is a method for adapting and regulating your diet in order to stimulate your metabolism. The system works with your body to encourage the release of insulin the way nature intended. Metabolic Balance® ultimately bolsters your body’s production of hormones; keeps your metabolism balanced; and helps you lose weight quickly, safely and without starving yourself. Every person’s metabolism and biochemistry is different. This is why so many diets fail as your personal make-up is not taken into consideration. Metabolic Balance® goes beyond traditional weight loss programs as it is tailored to medical conditions, medications and utilizes 30+ lab tests to balance out your hormones, to either lose weight, gain weight, maintain weight or optimize athletic performance. With Metabolic Balance®, your whole body is optimized. Not only can you manage your weight but you can increase your chances of getting pregnant, have amazing energy all day and much, much more. Your personalized Metabolic Balance® program concentrates on the exact foods when and how much to eat to help you reach your health goals and balances the way in which you store and release energy and fat. Metabolic Balance® is 100% natural. No prescribed pills, shakes or packaged foods. Your local grocery store easily provides all the wholesome nutrient-rich foods listed on your personalized nutritional plan. Under the careful guidance of Jane Durst-Pulkys, your dedicated holistic health coach, you’ll start to see results and start to feel more energetic and feel the best you’ve ever felt towards the completion of the metabolic balance program.

Jane Durst-Pulkys, PhD, specializes in Metabolic Balance® weight management, holistic nutrition and education, live blood cell analysis, psychosomatic energetics  – working with people from the inside out to literally transform their lives.

Get in touch now

Your healthy future starts here. No matter what your goals or challenges are, Jane has helped thousands of people from all around the world to live with total joy and health.

Get in touch today to start the first day of the rest of your new life.

Our Testimonials

What People say about us?

I’ve been working with Jane on the Metabolic Program and have seen great results. I have lost weight, but most of all, I feel happier, more energetic, look healthier, sleep better, my headaches are gone, and I’ve learned how to eat properly . . . The Metabolic Balance Kitchen is packed with all sorts of interesting ways to mix up meals and make meal prep more exciting!

Jane Durst-Pulkys has inspired us with her wealth of knowledge and enthusiasm. We found the Metabolic Balance program easy to follow, and we love the food and recipes. My health issues have been minimized, and I dropped the needed weight! I highly recommend Jane and her new cookbook, The Metabolic Balance Kitchen!