Energy: What is your Vibration?

Did you know that the average human vibrates at a rate of 62 to 68 MHz. This vibration is literally your electrical charge, which translates in energy. Bruce Tainio created a frequency monitor called a BT3 Frequency Monitoring system that measures the frequency and or the vibration of the body. The rate in which your…

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metabolic balance coaching!

Food is life. Food is medicine. Metabolic Balance understands this at its core. The MB program is backed with over 25 years of scientific studies and wisdom that ancient cultures have known for centuries. Toronto nutritionists like myself are beginning to recognize this wisdom, which is why I recently became a certified Metabolic Balance Coach….

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Healthy Heart – Healthy Life: Nine things you didn’t know about your Heart

It weighs between 9-11 ounces, goes faster in a woman, starts at four weeks of conception, beats 100,000 times a day, supports the 75 trillion cells in your body and sends 2000 gallons of oxygen rich blood through 60,000 miles of vessels. It takes 6 seconds for blood to go from your heart to your…

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Is Your Food Making You Sick?

One of the biggest roadblocks today in people’s pursuit of better health is often something we overlook. More and more people today are having issues with their health and they can’t seem to pinpoint that nagging cause of their problems. The cause may be food allergies they didn’t know they had. If one parent has…

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New Year Health Promotion

This 2013 Creative Health is offering to very special promotions to start the new year. Take advantage of these two amazing opportunities for renewed health and vitality until February 28th and save almost 30%!   The Basic Health Package! Live Blood cell Analysis $170.00 Elisa test $225.00 Total – $395.00 Promotion $299.00   The Total…

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Ten Top Tips for Keeping Trim Over the Holidays – Toronto Nutritionist

The holiday season is a great time of year. The stores are abuzz with people. Beautiful lights, trees and decorations abound. Meeting old friends and getting together and sharing a meal are what this season is all about.   And that adds up to lots of parties and lots of food. They say the average person…

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Juicing 101-Toronto Nutritionist

Hello friends! Many of you have heard about juicing and it’s array of health benefits. I love juicing and make sure to make fresh juices several times per week. Because of it’s amazing effects on the body I decided that I would create a video to help those of you who are new to juicing…

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Omega Salmon Salad Recipe: Toronto Nutritionist

Jane Durst Pulkys from www.creativehealth.ca teaches a simple recipe for getting your body’s daily omega 3, 6 and 9 requirements. Many people have heard about the importance of these vital oils but what are essential fatty acids and why are they so important? Essential fatty acids such as omega 3, 6 & 9 are not…

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Avoiding Metabolic Syndrome-Toronto Nutritionist

With our five new food groups: fast, frozen, fried, junk and processed, is it any wonder that one in five Canadians have Metabolic Syndrome? Your health is in your hands and understanding what Metabolic Syndrome is can save your life. Your waist circumference is a good indicator of health issues. Abdominal girth is the predictor…

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Live Blood Cell Microscopy Training Toronto

Jane Durst Pulkys presents Toronto’s leading Live Blood Cell Microscopy Training program. With 12 years experience as a holistic nutritionist and live blood cell analyst, Jane teaches health practitioners and those new to the health  profession how to incorporate live blood cell microscopy into their practices to use as a diagnostic aid. Live blood cell…

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